Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:26:09 | 10.03 km | 23 km/h | 2:36/km | 96 bpm |
2 | 00:36:29 | 9.98 km | 20.1 km/h | 2:59/km | 106 bpm |
3 | 00:54:43 | 9.99 km | 18.7 km/h | 3:12/km | 92 bpm |
4 | 00:01:16 | 0.27 km | 12.7 km/h | 4:43/km | 94 bpm |