Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 201 bpm |
2 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 184 bpm |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 172 bpm |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
5 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 127 bpm |
6 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 127 bpm |
7 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 132 bpm |
8 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 127 bpm |
9 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 130 bpm |
10 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 131 bpm |
11 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
12 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 139 bpm |
13 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
14 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 132 bpm |
15 | 00:01:33 | 0.25 km | 9.7 km/h | 6:11/km | 135 bpm |