Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km |
2 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km |
3 | 00:03:19 | 1 km | 18 km/h | 3:20/km |
4 | 00:03:09 | 1 km | 19 km/h | 3:09/km |
5 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km |
6 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km |
7 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km |
8 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km |
9 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km |
10 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km |
11 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km |
12 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km |
13 | 00:01:28 | 0.34 km | 14 km/h | 4:17/km |