Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:48 | 1 km | 7.9 km/h | 7:35/km | 147 bpm |
2 | 00:08:24 | 1 km | 7.2 km/h | 8:20/km | 146 bpm |
3 | 00:08:33 | 1 km | 7 km/h | 8:34/km | 151 bpm |
4 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 155 bpm |
5 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 145 bpm |
6 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 159 bpm |
7 | 00:00:53 | 0.12 km | 8.1 km/h | 7:24/km | 139 bpm |