Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 135 bpm |
2 | 00:06:18 | 0.98 km | 9.4 km/h | 6:22/km | 134 bpm |
3 | 00:06:52 | 0.99 km | 9 km/h | 6:40/km | 144 bpm |
4 | 00:06:52 | 1.02 km | 9.2 km/h | 6:31/km | 145 bpm |
5 | 00:08:10 | 0.99 km | 9.1 km/h | 6:35/km | 149 bpm |
6 | 00:06:46 | 0.99 km | 8.8 km/h | 6:49/km | 155 bpm |
7 | 00:07:01 | 1.01 km | 8.7 km/h | 6:53/km | 161 bpm |
8 | 00:08:02 | 1 km | 8.6 km/h | 6:58/km | 160 bpm |
9 | 00:07:13 | 1.01 km | 8.4 km/h | 7:08/km | 162 bpm |
10 | 00:07:34 | 0.98 km | 7.8 km/h | 7:41/km | 167 bpm |
11 | 00:04:09 | 0.57 km | 8.2 km/h | 7:19/km | 158 bpm |