Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 157 bpm |
2 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 169 bpm |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 173 bpm |
4 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 168 bpm |
5 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 168 bpm |
6 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 173 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 169 bpm |
8 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 165 bpm |
9 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 169 bpm |
10 | 00:04:11 | 0.89 km | 12.8 km/h | 4:41/km | 169 bpm |