Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 105 bpm |
2 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 114 bpm |
3 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 118 bpm |
4 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 124 bpm |
5 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 118 bpm |
6 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 117 bpm |
7 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 122 bpm |
8 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 123 bpm |
9 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 127 bpm |
10 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 123 bpm |
11 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
12 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 120 bpm |
13 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 122 bpm |
14 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
15 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 127 bpm |
16 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 126 bpm |
17 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 123 bpm |
18 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
19 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 134 bpm |
20 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 120 bpm |
21 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 139 bpm |
22 | 00:01:27 | 1 km | 41 km/h | 1:27/km | 115 bpm |
23 | 00:01:34 | 1 km | 38 km/h | 1:34/km | 117 bpm |
24 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 113 bpm |
25 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 129 bpm |
26 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 148 bpm |
27 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 154 bpm |
28 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 151 bpm |
29 | 00:01:16 | 1 km | 46.8 km/h | 1:16/km | 133 bpm |
30 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 126 bpm |
31 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 122 bpm |
32 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 129 bpm |
33 | 00:01:30 | 1 km | 39.9 km/h | 1:30/km | 131 bpm |
34 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 132 bpm |
35 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 127 bpm |
36 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 131 bpm |
37 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 133 bpm |
38 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 129 bpm |
39 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 133 bpm |
40 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 131 bpm |
41 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 133 bpm |
42 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 128 bpm |
43 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 125 bpm |
44 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 133 bpm |
45 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 131 bpm |
46 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 124 bpm |
47 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 127 bpm |
48 | 00:01:43 | 0.81 km | 28.5 km/h | 2:06/km | 128 bpm |