Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:07 | 1.01 km | 9.9 km/h | 6:03/km | 137 bpm |
2 | 00:06:06 | 0.99 km | 9.8 km/h | 6:07/km | 145 bpm |
3 | 00:05:41 | 1.01 km | 10.7 km/h | 5:36/km | 152 bpm |
4 | 00:05:43 | 1.01 km | 10.6 km/h | 5:39/km | 158 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 162 bpm |
6 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 165 bpm |
7 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 161 bpm |
8 | 00:06:34 | 0.99 km | 9.2 km/h | 6:31/km | 158 bpm |
9 | 00:05:40 | 0.86 km | 9.1 km/h | 6:35/km | 167 bpm |