Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:27 | 11.66 km | 28 km/h | 2:08/km | 109 bpm | 131 W |
2 | 00:01:02 | 0.75 km | 43.4 km/h | 1:22/km | 134 bpm | 224 W |
3 | 00:01:02 | 0.49 km | 28.4 km/h | 2:06/km | 128 bpm | 129 W |
4 | 00:01:01 | 0.71 km | 42 km/h | 1:25/km | 130 bpm | 213 W |
5 | 00:01:01 | 0.48 km | 28.4 km/h | 2:06/km | 127 bpm | 125 W |
6 | 00:01:01 | 0.72 km | 42.2 km/h | 1:25/km | 130 bpm | 214 W |
7 | 00:01:01 | 0.48 km | 28.4 km/h | 2:06/km | 129 bpm | 136 W |
8 | 00:01:02 | 0.73 km | 42.2 km/h | 1:25/km | 131 bpm | 215 W |
9 | 00:01:01 | 0.49 km | 28.7 km/h | 2:05/km | 127 bpm | 137 W |
10 | 00:01:01 | 0.72 km | 42.2 km/h | 1:25/km | 130 bpm | 214 W |
11 | 00:01:00 | 0.47 km | 28.3 km/h | 2:07/km | 127 bpm | 132 W |
12 | 00:01:03 | 0.73 km | 41.9 km/h | 1:25/km | 128 bpm | 215 W |
13 | 00:01:01 | 0.48 km | 28.6 km/h | 2:05/km | 127 bpm | 129 W |
14 | 00:01:01 | 0.71 km | 42.1 km/h | 1:25/km | 131 bpm | 214 W |
15 | 00:01:01 | 0.49 km | 28.8 km/h | 2:05/km | 127 bpm | 133 W |
16 | 00:01:01 | 0.72 km | 42.5 km/h | 1:24/km | 131 bpm | 216 W |
17 | 00:01:01 | 0.49 km | 29 km/h | 2:04/km | 128 bpm | 133 W |
18 | 00:01:01 | 0.71 km | 42 km/h | 1:25/km | 130 bpm | 213 W |
19 | 00:01:01 | 0.48 km | 28.3 km/h | 2:07/km | 127 bpm | 132 W |
20 | 00:01:01 | 0.72 km | 42.5 km/h | 1:24/km | 129 bpm | 214 W |
21 | 00:01:02 | 0.5 km | 28.8 km/h | 2:05/km | 127 bpm | 131 W |
22 | 00:01:01 | 0.71 km | 42.1 km/h | 1:25/km | 130 bpm | 214 W |
23 | 00:01:02 | 0.5 km | 29 km/h | 2:04/km | 127 bpm | 130 W |
24 | 00:01:01 | 0.72 km | 42.4 km/h | 1:24/km | 130 bpm | 216 W |
25 | 00:01:01 | 0.49 km | 28.9 km/h | 2:04/km | 127 bpm | 132 W |
26 | 00:01:01 | 0.72 km | 42.6 km/h | 1:24/km | 131 bpm | 216 W |
27 | 00:01:02 | 0.48 km | 28.1 km/h | 2:08/km | 129 bpm | 135 W |
28 | 00:01:01 | 0.72 km | 42.2 km/h | 1:25/km | 131 bpm | 215 W |
29 | 00:01:01 | 0.47 km | 28 km/h | 2:08/km | 129 bpm | 126 W |
30 | 00:01:01 | 0.71 km | 42.1 km/h | 1:25/km | 131 bpm | 214 W |
31 | 00:01:01 | 0.49 km | 28.8 km/h | 2:05/km | 127 bpm | 130 W |
32 | 00:01:01 | 0.71 km | 41.8 km/h | 1:26/km | 129 bpm | 215 W |
33 | 00:01:02 | 0.49 km | 28.5 km/h | 2:06/km | 130 bpm | 130 W |
34 | 00:01:01 | 0.72 km | 42.4 km/h | 1:24/km | 132 bpm | 218 W |
35 | 00:01:01 | 0.49 km | 28.9 km/h | 2:04/km | 129 bpm | 136 W |
36 | 00:01:01 | 0.72 km | 42.5 km/h | 1:24/km | 132 bpm | 217 W |
37 | 00:01:01 | 0.49 km | 28.7 km/h | 2:05/km | 130 bpm | 132 W |
38 | 00:01:01 | 0.71 km | 41.9 km/h | 1:25/km | 131 bpm | 213 W |
39 | 00:01:01 | 0.48 km | 28.6 km/h | 2:05/km | 130 bpm | 131 W |
40 | 00:01:01 | 0.72 km | 42.5 km/h | 1:24/km | 131 bpm | 218 W |
41 | 00:01:01 | 0.48 km | 28.5 km/h | 2:06/km | 130 bpm | 128 W |
42 | 00:33:56 | 19.2 km | 35.4 km/h | 1:41/km | 126 bpm | 178 W |
43 | 00:10:02 | 3.56 km | 21.3 km/h | 2:49/km | 103 bpm | 95 W |