Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:28 | 11.72 km | 28.1 km/h | 2:08/km | 112 bpm | 137 W |
2 | 00:03:02 | 1.72 km | 33.9 km/h | 1:46/km | 142 bpm | 250 W |
3 | 00:04:01 | 1.74 km | 25.9 km/h | 2:18/km | 127 bpm | 134 W |
4 | 00:03:02 | 1.73 km | 34.2 km/h | 1:45/km | 137 bpm | 245 W |
5 | 00:04:01 | 1.74 km | 26 km/h | 2:18/km | 128 bpm | 135 W |
6 | 00:03:02 | 1.7 km | 33.7 km/h | 1:46/km | 140 bpm | 251 W |
7 | 00:04:01 | 1.74 km | 25.9 km/h | 2:18/km | 127 bpm | 133 W |
8 | 00:03:02 | 1.71 km | 33.8 km/h | 1:46/km | 139 bpm | 248 W |
9 | 00:04:01 | 1.72 km | 25.7 km/h | 2:20/km | 129 bpm | 136 W |
10 | 00:03:02 | 1.72 km | 34 km/h | 1:45/km | 139 bpm | 246 W |
11 | 00:04:02 | 1.72 km | 25.6 km/h | 2:20/km | 129 bpm | 137 W |
12 | 00:03:01 | 1.68 km | 33.5 km/h | 1:47/km | 139 bpm | 252 W |
13 | 00:04:02 | 1.71 km | 25.6 km/h | 2:20/km | 129 bpm | 133 W |
14 | 00:21:28 | 11.6 km | 33.6 km/h | 1:47/km | 129 bpm | 176 W |
15 | 00:06:55 | 2.7 km | 23.7 km/h | 2:31/km | 107 bpm | 100 W |