Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:32 | 12.04 km | 28.9 km/h | 2:04/km | 111 bpm | 134 W |
2 | 00:01:01 | 0.72 km | 42.7 km/h | 1:24/km | 137 bpm | 218 W |
3 | 00:01:02 | 0.5 km | 28.8 km/h | 2:05/km | 132 bpm | 129 W |
4 | 00:01:01 | 0.73 km | 43.2 km/h | 1:23/km | 133 bpm | 217 W |
5 | 00:01:02 | 0.49 km | 28.6 km/h | 2:05/km | 131 bpm | 128 W |
6 | 00:01:01 | 0.74 km | 43.5 km/h | 1:22/km | 135 bpm | 220 W |
7 | 00:01:01 | 0.49 km | 28.8 km/h | 2:05/km | 135 bpm | 133 W |
8 | 00:01:01 | 0.74 km | 43.4 km/h | 1:22/km | 137 bpm | 218 W |
9 | 00:01:02 | 0.48 km | 27.9 km/h | 2:09/km | 136 bpm | 130 W |
10 | 00:01:00 | 0.73 km | 43.6 km/h | 1:22/km | 136 bpm | 222 W |
11 | 00:01:01 | 0.46 km | 27.1 km/h | 2:12/km | 135 bpm | 125 W |
12 | 00:01:02 | 0.74 km | 42.8 km/h | 1:24/km | 134 bpm | 220 W |
13 | 00:01:01 | 0.48 km | 28.1 km/h | 2:08/km | 137 bpm | 133 W |
14 | 00:01:01 | 0.73 km | 43.1 km/h | 1:23/km | 134 bpm | 222 W |
15 | 00:01:01 | 0.46 km | 27 km/h | 2:13/km | 137 bpm | 128 W |
16 | 00:01:02 | 0.75 km | 43.6 km/h | 1:22/km | 138 bpm | 220 W |
17 | 00:01:01 | 0.47 km | 27.9 km/h | 2:09/km | 137 bpm | 128 W |
18 | 00:01:01 | 0.75 km | 44 km/h | 1:21/km | 138 bpm | 223 W |
19 | 00:01:01 | 0.47 km | 27.9 km/h | 2:09/km | 139 bpm | 127 W |
20 | 00:01:01 | 0.74 km | 43.9 km/h | 1:22/km | 136 bpm | 226 W |
21 | 00:01:01 | 0.48 km | 28.2 km/h | 2:07/km | 140 bpm | 130 W |
22 | 00:01:01 | 0.76 km | 44.8 km/h | 1:20/km | 140 bpm | 226 W |
23 | 00:01:01 | 0.48 km | 28.3 km/h | 2:07/km | 139 bpm | 131 W |
24 | 00:01:01 | 0.75 km | 44.4 km/h | 1:21/km | 139 bpm | 227 W |
25 | 00:01:01 | 0.49 km | 29 km/h | 2:04/km | 138 bpm | 133 W |
26 | 00:01:01 | 0.75 km | 44.4 km/h | 1:21/km | 140 bpm | 228 W |
27 | 00:01:01 | 0.47 km | 28 km/h | 2:08/km | 142 bpm | 129 W |
28 | 00:01:01 | 0.76 km | 45 km/h | 1:20/km | 140 bpm | 231 W |
29 | 00:01:02 | 0.49 km | 28.7 km/h | 2:05/km | 142 bpm | 136 W |
30 | 00:01:01 | 0.76 km | 44.8 km/h | 1:20/km | 142 bpm | 227 W |
31 | 00:01:01 | 0.48 km | 28.3 km/h | 2:07/km | 143 bpm | 127 W |
32 | 00:36:14 | 20 km | 35 km/h | 1:42/km | 132 bpm | 173 W |
33 | 00:10:01 | 3.63 km | 21.7 km/h | 2:45/km | 107 bpm | 91 W |