Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:11 | 0.15 km | 49.6 km/h | 1:12/km | 137 bpm | 371 W |
2 | 00:00:11 | 0.15 km | 47.7 km/h | 1:15/km | 141 bpm | 364 W |
3 | 00:00:08 | 0.1 km | 45.2 km/h | 1:19/km | 136 bpm | 333 W |
4 | 00:00:08 | 0.1 km | 45.8 km/h | 1:18/km | 139 bpm | 406 W |
5 | 00:00:08 | 0.1 km | 45.6 km/h | 1:18/km | 136 bpm | 274 W |
6 | 00:00:08 | 0.1 km | 44.7 km/h | 1:20/km | 143 bpm | 407 W |
7 | 00:00:07 | 0.07 km | 37.6 km/h | 1:35/km | 138 bpm | 209 W |
8 | 00:00:08 | 0.12 km | 52.4 km/h | 1:08/km | 138 bpm | 450 W |
9 | 00:05:07 | 3.87 km | 45.4 km/h | 1:19/km | 137 bpm | 140 W |