Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:50 | 5.31 km | 24.9 km/h | 2:24/km | 157 bpm | 282 W |
2 | 00:11:09 | 5.17 km | 27.8 km/h | 2:09/km | 150 bpm | 233 W |
3 | 00:07:37 | 3.5 km | 27.6 km/h | 2:10/km | 140 bpm | 219 W |