Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 01:05:01 | 21.8 km | 20.1 km/h | 2:59/km |
2 | 00:15:20 | 4.26 km | 16.7 km/h | 3:35/km |
3 | 01:21:45 | 29.19 km | 21.4 km/h | 2:48/km |
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|
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 01:05:01 | 21.8 km | 20.1 km/h | 2:59/km |
2 | 00:15:20 | 4.26 km | 16.7 km/h | 3:35/km |
3 | 01:21:45 | 29.19 km | 21.4 km/h | 2:48/km |