Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:51 | 4.73 km | 28.8 km/h | 2:05/km | 128 bpm | 186 W |
2 | 00:00:59 | 0.28 km | 30.8 km/h | 1:56/km | 121 bpm | 198 W |
3 | 00:07:48 | 4 km | 30.8 km/h | 1:56/km | 125 bpm | 159 W |
4 | 00:09:23 | 3.94 km | 25.2 km/h | 2:22/km | 128 bpm | 181 W |