Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:23 | 2 km | 35.5 km/h | 1:41/km | 135 bpm | 255 W |
2 | 00:03:24 | 1.95 km | 34.4 km/h | 1:44/km | 130 bpm | 248 W |
3 | 00:03:31 | 1.99 km | 34 km/h | 1:45/km | 132 bpm | 248 W |
4 | 00:04:19 | 2.49 km | 34.7 km/h | 1:43/km | 135 bpm | 246 W |
5 | 00:05:52 | 2.88 km | 29.4 km/h | 2:02/km | 139 bpm | 252 W |
6 | 00:05:31 | 2.71 km | 29.5 km/h | 2:02/km | 137 bpm | 257 W |