Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
dawncycling » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:24:29 | 10.02 km | 24.5 km/h | 2:26/km | 129 bpm | 233 W |
2 | 00:19:12 | 10.01 km | 31.3 km/h | 1:55/km | 127 bpm | 236 W |
3 | 00:23:57 | 10 km | 27.2 km/h | 2:12/km | 123 bpm | 216 W |
4 | 00:25:17 | 10 km | 24.9 km/h | 2:24/km | 119 bpm | 202 W |
5 | 00:18:47 | 10.01 km | 33.4 km/h | 1:47/km | 124 bpm | 226 W |
6 | 00:16:28 | 10.01 km | 36.5 km/h | 1:38/km | 124 bpm | 199 W |
7 | 00:24:44 | 10.01 km | 26 km/h | 2:18/km | 123 bpm | 201 W |
8 | 00:04:33 | 2.16 km | 28.6 km/h | 2:05/km | 127 bpm | 164 W |