Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:30 | 10.01 km | 26.9 km/h | 2:13/km | 110 bpm | 202 W |
2 | 00:24:33 | 10 km | 24.4 km/h | 2:27/km | 112 bpm | 214 W |
3 | 00:21:59 | 10.01 km | 28.2 km/h | 2:07/km | 106 bpm | 167 W |
4 | 00:24:41 | 10 km | 24.7 km/h | 2:25/km | 110 bpm | 201 W |
5 | 00:05:44 | 2.65 km | 27.7 km/h | 2:09/km | 107 bpm | 150 W |