Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:15 | 10 km | 27.1 km/h | 2:12/km | 117 bpm | 193 W |
2 | 00:25:14 | 10 km | 23.8 km/h | 2:31/km | 122 bpm | 197 W |
3 | 00:24:07 | 10.01 km | 26.5 km/h | 2:15/km | 117 bpm | 181 W |
4 | 00:23:40 | 10.02 km | 25.5 km/h | 2:21/km | 114 bpm | 164 W |
5 | 00:20:06 | 10 km | 31.9 km/h | 1:52/km | 114 bpm | 172 W |
6 | 00:17:10 | 7.71 km | 26.9 km/h | 2:13/km | 114 bpm | 156 W |