Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:08 | 3.61 km | 42.2 km/h | 1:25/km | 129 bpm | 288 W |
2 | 00:05:52 | 3.89 km | 39.8 km/h | 1:30/km | 139 bpm | 304 W |
3 | 00:06:00 | 3.97 km | 39.7 km/h | 1:30/km | 144 bpm | 309 W |
4 | 00:06:01 | 3.85 km | 38.4 km/h | 1:33/km | 145 bpm | 293 W |
5 | 00:06:01 | 4.1 km | 40.9 km/h | 1:28/km | 146 bpm | 295 W |
6 | 00:06:01 | 4.33 km | 43.2 km/h | 1:23/km | 148 bpm | 297 W |
7 | 00:06:01 | 4.14 km | 41.3 km/h | 1:27/km | 150 bpm | 296 W |
8 | 00:06:03 | 4.26 km | 42.2 km/h | 1:25/km | 149 bpm | 284 W |
9 | 00:06:01 | 3.33 km | 33.2 km/h | 1:48/km | 154 bpm | 315 W |