Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:51 | 1.7 km | 17.5 km/h | 3:25/km | 152 bpm | 314 W |
2 | 00:07:06 | 2.22 km | 18.8 km/h | 3:11/km | 158 bpm | 325 W |
3 | 00:07:04 | 2.21 km | 18.8 km/h | 3:11/km | 157 bpm | 321 W |
4 | 00:07:21 | 2.23 km | 18.2 km/h | 3:17/km | 154 bpm | 307 W |
5 | 00:07:15 | 2.21 km | 18.3 km/h | 3:16/km | 155 bpm | 309 W |
6 | 00:03:46 | 1.3 km | 20.7 km/h | 2:53/km | 173 bpm | 364 W |
7 | 00:03:47 | 1.46 km | 23.1 km/h | 2:35/km | 150 bpm | 270 W |