Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:20 | 2.23 km | 18.2 km/h | 3:17/km | 157 bpm | 305 W |
2 | 00:07:18 | 2.2 km | 18.1 km/h | 3:18/km | 159 bpm | 306 W |
3 | 00:07:16 | 2.21 km | 18.3 km/h | 3:16/km | 157 bpm | 309 W |
4 | 00:07:21 | 2.2 km | 18 km/h | 3:20/km | 157 bpm | 304 W |
5 | 00:07:26 | 2.36 km | 19.1 km/h | 3:08/km | 147 bpm | 273 W |