Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 166 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 142 bpm |
3 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 150 bpm |
4 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 161 bpm |
5 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 156 bpm |
6 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 161 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
8 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 133 bpm |
9 | 00:00:30 | 0.08 km | 9.8 km/h | 6:07/km | 151 bpm |