Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:31 | 0.9 km | 11.9 km/h | 5:02/km | 122 bpm |
2 | 00:11:18 | 2.13 km | 11.3 km/h | 5:18/km | 151 bpm |
3 | 00:11:10 | 2.14 km | 11.5 km/h | 5:13/km | 156 bpm |
4 | 00:11:24 | 2.15 km | 11.3 km/h | 5:18/km | 162 bpm |
5 | 00:11:26 | 2.1 km | 11 km/h | 5:27/km | 150 bpm |
6 | 00:10:31 | 2.06 km | 11.7 km/h | 5:07/km | 156 bpm |
7 | 00:03:52 | 0.85 km | 13.1 km/h | 4:34/km | 143 bpm |