Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:13 | 2.47 km | 23.8 km/h | 2:31/km | 151 bpm | 280 W |
2 | 00:06:06 | 2.64 km | 26 km/h | 2:18/km | 155 bpm | 284 W |
3 | 00:06:05 | 2.25 km | 22.2 km/h | 2:42/km | 155 bpm | 285 W |
4 | 00:06:24 | 2.75 km | 25.8 km/h | 2:19/km | 151 bpm | 275 W |
5 | 00:12:02 | 3.16 km | 15.8 km/h | 3:47/km | 146 bpm | 256 W |
6 | 00:12:10 | 6.11 km | 30.1 km/h | 1:59/km | 145 bpm | 259 W |