Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:10 | 0.1 km | 1 km/h | 1:0:0/km | 150 bpm | 282 W |
2 | 00:06:10 | 0.07 km | 0.7 km/h | 1:25:42/km | 151 bpm | 276 W |
3 | 00:06:09 | 0.03 km | 0.3 km/h | 3:20:0/km | 154 bpm | 274 W |
4 | 00:12:10 | 0.16 km | 0.8 km/h | 1:15:0/km | 143 bpm | 244 W |
5 | 00:12:10 | 0.21 km | 1.1 km/h | 54:32/km | 137 bpm | 243 W |
6 | 00:12:09 | 0.15 km | 0.7 km/h | 1:25:42/km | 141 bpm | 249 W |