Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 161 bpm |
2 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 167 bpm |
3 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 159 bpm |
4 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 136 bpm |
5 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 136 bpm |
6 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 137 bpm |
7 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 138 bpm |
8 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 137 bpm |
9 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 138 bpm |
10 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 136 bpm |
11 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 138 bpm |
12 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 141 bpm |
13 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 140 bpm |
14 | 00:04:30 | 0.98 km | 13 km/h | 4:36/km | 140 bpm |