Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 146 bpm |
2 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 163 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 160 bpm |
4 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 126 bpm |
5 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 125 bpm |
6 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 126 bpm |
7 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
8 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 141 bpm |
9 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 139 bpm |
10 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 137 bpm |
11 | 00:01:39 | 0.33 km | 11.9 km/h | 5:02/km | 135 bpm |