Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:08 | 0.1 km | 1.5 km/h | 40:0/km | 147 bpm | 272 W |
2 | 00:04:14 | 0.09 km | 1.3 km/h | 46:09/km | 150 bpm | 276 W |
3 | 00:04:12 | 0.11 km | 1.6 km/h | 37:30/km | 153 bpm | 277 W |
4 | 00:04:19 | 0.07 km | 0.9 km/h | 1:6:40/km | 157 bpm | 282 W |
5 | 00:10:10 | 0.12 km | 0.7 km/h | 1:25:42/km | 143 bpm | 237 W |
6 | 00:10:08 | 0.13 km | 0.8 km/h | 1:15:0/km | 140 bpm | 228 W |