Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:13 | 0.05 km | 0.8 km/h | 1:15:0/km | 144 bpm | 284 W |
2 | 00:04:16 | 0.05 km | 0.8 km/h | 1:15:0/km | 148 bpm | 280 W |
3 | 00:04:07 | 0.08 km | 1.1 km/h | 54:32/km | 149 bpm | 274 W |
4 | 00:04:09 | 0.09 km | 1.3 km/h | 46:09/km | 152 bpm | 279 W |
5 | 00:12:07 | 0.25 km | 1.3 km/h | 46:09/km | 143 bpm | 232 W |
6 | 00:10:10 | 0.18 km | 1.1 km/h | 54:32/km | 143 bpm | 232 W |