23.12.2014 - Nils - Intervalle - Trainingseinheit

Wetter:	17.0 ° C

Auswertung

	Dauer	Distanz	Geschw.	Pace	Herzfreq.	Watt
1	00:18:02	7.09 km	23.6 km/h	2:32/km	129 bpm	107 W
2	00:03:59	2.11 km	31.7 km/h	1:53/km	168 bpm	266 W
3	00:02:58	1.03 km	20.7 km/h	2:53/km	141 bpm	78 W
4	00:03:58	2.12 km	32.1 km/h	1:52/km	172 bpm	266 W
5	00:02:58	1.03 km	20.8 km/h	2:53/km	146 bpm	77 W
6	00:03:58	2.14 km	32.3 km/h	1:51/km	175 bpm	267 W
7	00:02:58	1.02 km	20.5 km/h	2:55/km	151 bpm	73 W
8	00:03:59	2.14 km	32.4 km/h	1:51/km	177 bpm	266 W
9	00:02:59	0.99 km	19.9 km/h	3:0/km	152 bpm	70 W
10	00:03:59	2.15 km	32.5 km/h	1:50/km	180 bpm	268 W
11	00:02:59	0.95 km	19.2 km/h	3:07/km	154 bpm	59 W
12	00:07:19	2.65 km	21.8 km/h	2:45/km	140 bpm	91 W