Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
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1 | 00:18:02 | 7.09 km | 23.6 km/h | 2:32/km | 129 bpm | 107 W |
2 | 00:03:59 | 2.11 km | 31.7 km/h | 1:53/km | 168 bpm | 266 W |
3 | 00:02:58 | 1.03 km | 20.7 km/h | 2:53/km | 141 bpm | 78 W |
4 | 00:03:58 | 2.12 km | 32.1 km/h | 1:52/km | 172 bpm | 266 W |
5 | 00:02:58 | 1.03 km | 20.8 km/h | 2:53/km | 146 bpm | 77 W |
6 | 00:03:58 | 2.14 km | 32.3 km/h | 1:51/km | 175 bpm | 267 W |
7 | 00:02:58 | 1.02 km | 20.5 km/h | 2:55/km | 151 bpm | 73 W |
8 | 00:03:59 | 2.14 km | 32.4 km/h | 1:51/km | 177 bpm | 266 W |
9 | 00:02:59 | 0.99 km | 19.9 km/h | 3:0/km | 152 bpm | 70 W |
10 | 00:03:59 | 2.15 km | 32.5 km/h | 1:50/km | 180 bpm | 268 W |
11 | 00:02:59 | 0.95 km | 19.2 km/h | 3:07/km | 154 bpm | 59 W |
12 | 00:07:19 | 2.65 km | 21.8 km/h | 2:45/km | 140 bpm | 91 W |