Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
3 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 161 bpm |
4 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 168 bpm |
5 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 164 bpm |
6 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 161 bpm |
7 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 167 bpm |
8 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 166 bpm |
9 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 164 bpm |
10 | 00:05:01 | 0.93 km | 11.1 km/h | 5:24/km | 163 bpm |