Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:11:40 | 5.06 km | 26 km/h | 2:18/km | 101 bpm |
2 | 00:11:32 | 5 km | 26 km/h | 2:18/km | 93 bpm |
3 | 00:11:18 | 5 km | 26.5 km/h | 2:15/km | 94 bpm |
4 | 00:11:03 | 5.01 km | 27.2 km/h | 2:12/km | 97 bpm |
5 | 00:11:03 | 5 km | 27.1 km/h | 2:12/km | 98 bpm |
6 | 00:10:57 | 5 km | 27.4 km/h | 2:11/km | 107 bpm |