meusux Mann » Trainingstagebuch

Trainingsdauer: 01:47:20 Std.
Distanz: 40.69 km
Geschwindigkeit: 22.7 / 46.5 km/h
Pace: 2:38/km / 1:17/km
Höhenmeter: 202 m
Kalorien: 3522 kCal
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:48 1 km 21.4 km/h 2:48/km
2 00:02:23 1 km 25.2 km/h 2:22/km
3 00:02:44 1 km 21.9 km/h 2:44/km
4 00:02:14 1 km 26.8 km/h 2:14/km
5 00:02:14 1 km 26.7 km/h 2:14/km
6 00:02:30 1 km 23.9 km/h 2:30/km
7 00:02:23 1 km 25.1 km/h 2:23/km
8 00:02:26 1 km 24.6 km/h 2:26/km
9 00:02:26 1 km 24.6 km/h 2:26/km
10 00:02:37 1 km 22.9 km/h 2:37/km
11 00:02:25 1 km 24.7 km/h 2:25/km
12 00:02:08 1 km 28 km/h 2:08/km
13 00:02:12 1 km 27.2 km/h 2:12/km
14 00:02:18 1 km 26 km/h 2:18/km
15 00:02:05 1 km 28.7 km/h 2:05/km
16 00:02:09 1 km 27.8 km/h 2:09/km
17 00:02:29 1 km 24.1 km/h 2:29/km
18 00:02:24 1 km 24.9 km/h 2:24/km
19 00:03:05 1 km 19.4 km/h 3:05/km
20 00:03:00 1 km 19.9 km/h 3:0/km
21 00:02:44 1 km 21.9 km/h 2:44/km
22 00:04:25 1 km 13.6 km/h 4:24/km
23 00:06:28 1 km 9.3 km/h 6:27/km
24 00:02:01 1 km 29.6 km/h 2:01/km
25 00:01:33 1 km 38.7 km/h 1:33/km
26 00:02:57 1 km 20.2 km/h 2:58/km
27 00:02:46 1 km 21.6 km/h 2:46/km
28 00:02:32 1 km 23.6 km/h 2:32/km
29 00:02:32 1 km 23.6 km/h 2:32/km
30 00:02:34 1 km 23.3 km/h 2:34/km
31 00:02:27 1 km 24.4 km/h 2:27/km
32 00:02:42 1 km 22.2 km/h 2:42/km
33 00:02:22 1 km 25.2 km/h 2:22/km
34 00:02:30 1 km 23.9 km/h 2:30/km
35 00:02:39 1 km 22.6 km/h 2:39/km
36 00:02:28 1 km 24.3 km/h 2:28/km
37 00:02:32 1 km 23.6 km/h 2:32/km
38 00:02:47 1 km 21.4 km/h 2:48/km
39 00:02:45 1 km 21.8 km/h 2:45/km
40 00:02:41 1 km 22.3 km/h 2:41/km
41 00:01:55 0.69 km 21.4 km/h 2:48/km