Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (60)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 110 bpm |
2 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 116 bpm |
3 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 119 bpm |
4 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
5 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 119 bpm |
6 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 117 bpm |
7 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 122 bpm |
8 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 123 bpm |
9 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 124 bpm |
10 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 128 bpm |
11 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 126 bpm |
12 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 126 bpm |
13 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 126 bpm |
14 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
15 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
16 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 142 bpm |
17 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
18 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 144 bpm |
19 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 142 bpm |
20 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 119 bpm |
21 | 00:01:18 | 1 km | 45.8 km/h | 1:18/km | 117 bpm |
22 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 127 bpm |
23 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 140 bpm |
24 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 143 bpm |
25 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 137 bpm |
26 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
27 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 143 bpm |
28 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 139 bpm |
29 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 132 bpm |
30 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
31 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 133 bpm |
32 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 126 bpm |
33 | 00:01:00 | 1 km | 59.3 km/h | 1:0/km | 118 bpm |
34 | 00:00:56 | 1 km | 63.8 km/h | 0:56/km | 118 bpm |
35 | 00:01:03 | 1 km | 56.4 km/h | 1:03/km | 117 bpm |
36 | 00:01:14 | 1 km | 48.3 km/h | 1:14/km | 111 bpm |
37 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 110 bpm |
38 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 113 bpm |
39 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
40 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 123 bpm |
41 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 124 bpm |
42 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 129 bpm |
43 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 134 bpm |
44 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 126 bpm |
45 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 134 bpm |
46 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 128 bpm |
47 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 132 bpm |
48 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 120 bpm |
49 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
50 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 127 bpm |
51 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 132 bpm |
52 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 136 bpm |
53 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 139 bpm |
54 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 131 bpm |
55 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 133 bpm |
56 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 131 bpm |
57 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 138 bpm |
58 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 137 bpm |
59 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 134 bpm |
60 | 00:00:37 | 0.23 km | 22.2 km/h | 2:42/km | 132 bpm |