Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:10:25 | 5.3 km | 30.5 km/h | 1:58/km | 141 bpm | 259 W |
2 | 00:10:09 | 5.1 km | 30.1 km/h | 1:59/km | 142 bpm | 258 W |
3 | 00:10:53 | 4.36 km | 24 km/h | 2:30/km | 142 bpm | 259 W |
4 | 00:09:58 | 4.84 km | 29.2 km/h | 2:03/km | 146 bpm | 262 W |