Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:31:15 | 3.19 km | 10.6 km/h | 5:39/km |
2 | 01:59:57 | 6.62 km | 4.1 km/h | 14:38/km |
3 | 02:03:53 | 6.38 km | 4.7 km/h | 12:45/km |
4 | 00:16:54 | 5.15 km | 19.4 km/h | 3:05/km |