ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:36:50 Std.
Distanz: 11.38 km
Geschwindigkeit: 19.3 / 33.9 km/h
Pace: 3:06/km / 1:46/km
Höhenmeter: 90 m
Trittfrequenz: 88 / 112 U/min
Leistung (Watt): 151 / 628 W
Kalorien: 583 kCal
Sportart: cycling
Material: Charge Mixer
Wetter: 12.5 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Watt Dschn.
1 00:00:59 0.08 km 9 km/h 6:40/km 56 W
2 00:01:00 0.29 km 17.5 km/h 3:25/km 176 W
3 00:01:00 0.21 km 15.1 km/h 3:58/km 104 W
4 00:01:00 0.26 km 18.1 km/h 3:18/km 190 W
5 00:01:00 0.28 km 17 km/h 3:31/km 216 W
6 00:01:00 0.27 km 19.8 km/h 3:01/km 103 W
7 00:01:00 0.34 km 20.4 km/h 2:56/km 85 W
8 00:01:00 0.42 km 25.2 km/h 2:22/km 209 W
9 00:01:00 0.36 km 21.4 km/h 2:48/km 100 W
10 00:01:00 0.27 km 16.4 km/h 3:39/km 132 W
11 00:01:00 0.34 km 20.9 km/h 2:52/km 122 W
12 00:01:00 0.33 km 19.5 km/h 3:04/km 171 W
13 00:01:00 0.31 km 18.4 km/h 3:15/km 160 W
14 00:01:00 0.21 km 12.5 km/h 4:48/km 250 W
15 00:01:00 0.3 km 17.7 km/h 3:23/km 181 W
16 00:01:00 0.33 km 19.5 km/h 3:04/km 102 W
17 00:01:00 0.28 km 17 km/h 3:31/km 222 W
18 00:01:00 0.27 km 16 km/h 3:45/km 239 W
19 00:01:00 0.36 km 21.6 km/h 2:46/km 171 W
20 00:01:00 0.23 km 16.5 km/h 3:38/km 206 W
21 00:01:00 0.32 km 19.1 km/h 3:08/km 126 W
22 00:01:00 0.26 km 15.8 km/h 3:47/km 204 W
23 00:01:00 0.22 km 15.2 km/h 3:56/km 195 W
24 00:01:00 0.36 km 21.4 km/h 2:48/km 148 W
25 00:01:00 0.4 km 23.8 km/h 2:31/km 103 W
26 00:01:00 0.42 km 24.9 km/h 2:24/km 97 W
27 00:01:00 0.36 km 21.8 km/h 2:45/km 79 W
28 00:01:46 0.12 km 4.2 km/h 14:17/km 21 W
29 00:01:00 0.42 km 27.3 km/h 2:11/km 157 W
30 00:01:00 0.39 km 23.4 km/h 2:33/km 144 W
31 00:01:00 0.43 km 25.7 km/h 2:20/km 194 W
32 00:01:00 0.35 km 20.9 km/h 2:52/km 119 W
33 00:01:00 0.49 km 29.6 km/h 2:01/km 183 W
34 00:01:00 0.45 km 27.2 km/h 2:12/km 205 W
35 00:01:00 0.4 km 23.9 km/h 2:30/km 183 W
36 00:01:00 0.27 km 18 km/h 3:20/km 125 W
37 00:00:04 0 km