Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:47 | 0.51 km | 17 km/h | 3:31/km | 119 bpm | 144 W |
2 | 00:01:17 | 0.5 km | 23.5 km/h | 2:33/km | 128 bpm | 143 W |
3 | 00:01:42 | 0.5 km | 22.6 km/h | 2:39/km | 119 bpm | 119 W |
4 | 00:02:07 | 0.5 km | 14.2 km/h | 4:13/km | 141 bpm | 234 W |
5 | 00:01:23 | 0.5 km | 21.7 km/h | 2:45/km | 137 bpm | 129 W |
6 | 00:01:24 | 0.5 km | 21.4 km/h | 2:48/km | 130 bpm | 178 W |
7 | 00:01:16 | 0.5 km | 23.7 km/h | 2:31/km | 133 bpm | 139 W |
8 | 00:01:07 | 0.5 km | 27 km/h | 2:13/km | 128 bpm | 152 W |
9 | 00:01:07 | 0.5 km | 27 km/h | 2:13/km | 135 bpm | 168 W |
10 | 00:01:17 | 0.5 km | 23.5 km/h | 2:33/km | 140 bpm | 198 W |
11 | 00:01:29 | 0.51 km | 20.5 km/h | 2:55/km | 146 bpm | 192 W |
12 | 00:00:47 | 0.5 km | 38.5 km/h | 1:33/km | 129 bpm | 139 W |
13 | 00:00:47 | 0.51 km | 38.8 km/h | 1:32/km | 133 bpm | 174 W |
14 | 00:01:07 | 0.5 km | 27 km/h | 2:13/km | 131 bpm | 151 W |
15 | 00:01:19 | 0.5 km | 24.5 km/h | 2:26/km | 122 bpm | 128 W |
16 | 00:01:06 | 0.51 km | 27.6 km/h | 2:10/km | 125 bpm | 158 W |
17 | 00:01:03 | 0.51 km | 28.9 km/h | 2:04/km | 128 bpm | 114 W |
18 | 00:01:01 | 0.5 km | 29.6 km/h | 2:01/km | 126 bpm | 182 W |
19 | 00:01:25 | 0.49 km | 21.8 km/h | 2:45/km | 139 bpm | 182 W |