Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 102 bpm |
2 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 113 bpm |
3 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 116 bpm |
4 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 117 bpm |
5 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 121 bpm |
6 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 126 bpm |
7 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 126 bpm |
8 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 120 bpm |
9 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 120 bpm |
10 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 120 bpm |
11 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 123 bpm |
12 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 124 bpm |
13 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 125 bpm |
14 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 122 bpm |
15 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 125 bpm |
16 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 126 bpm |
17 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 122 bpm |
18 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 117 bpm |
19 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 117 bpm |
20 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 117 bpm |
21 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 122 bpm |
22 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
23 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 123 bpm |
24 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
25 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 117 bpm |
26 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 120 bpm |
27 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 129 bpm |
28 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 125 bpm |
29 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 121 bpm |
30 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 121 bpm |
31 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 125 bpm |
32 | 00:03:28 | 0.7 km | 12.1 km/h | 4:57/km | 114 bpm |