Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 121 bpm |
2 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 134 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 140 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
5 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
6 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 153 bpm |
7 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 158 bpm |
8 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 163 bpm |
9 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 168 bpm |
10 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 171 bpm |
11 | 00:00:08 | 0.04 km | 15.1 km/h | 3:58/km | 174 bpm |