Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 119 bpm |
2 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 119 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 129 bpm |
4 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 137 bpm |
5 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 138 bpm |
6 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 141 bpm |
7 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 146 bpm |
8 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 148 bpm |
9 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 156 bpm |
10 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 157 bpm |
11 | 00:00:32 | 0.1 km | 11.3 km/h | 5:18/km | 158 bpm |