Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:18 | 8.69 km | 27.3 km/h | 2:11/km | 126 bpm | 128 W |
2 | 00:06:38 | 1.08 km | 9.8 km/h | 6:07/km | 159 bpm | 222 W |
3 | 00:17:07 | 8.36 km | 29.3 km/h | 2:02/km | 136 bpm | 127 W |
4 | 00:04:05 | 1.03 km | 15.2 km/h | 3:56/km | 157 bpm | 232 W |
5 | 00:32:28 | 15.22 km | 28.1 km/h | 2:08/km | 137 bpm | 143 W |