Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:33 | 8.69 km | 27.6 km/h | 2:10/km | 127 bpm | 140 W |
2 | 00:06:00 | 1.07 km | 10.7 km/h | 5:36/km | 163 bpm | 241 W |
3 | 00:37:16 | 18.98 km | 30.6 km/h | 1:57/km | 146 bpm | 167 W |
4 | 00:11:59 | 5.68 km | 28.4 km/h | 2:06/km | 144 bpm | 162 W |