Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:42 | 3.03 km | 10.2 km/h | 5:52/km | 129 bpm |
2 | 00:02:35 | 0.57 km | 13.3 km/h | 4:30/km | 141 bpm |
3 | 00:01:49 | 0.34 km | 11.1 km/h | 5:24/km | 133 bpm |
4 | 00:02:19 | 0.51 km | 13 km/h | 4:36/km | 139 bpm |
5 | 00:01:42 | 0.31 km | 11.1 km/h | 5:24/km | 135 bpm |
6 | 00:02:28 | 0.54 km | 13.2 km/h | 4:32/km | 143 bpm |
7 | 00:03:54 | 0.71 km | 10.8 km/h | 5:33/km | 132 bpm |