Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km |
2 | 00:07:00 | 0.99 km | 8.5 km/h | 7:03/km |
3 | 00:08:53 | 1.01 km | 6.8 km/h | 8:49/km |
4 | 00:07:33 | 0.99 km | 7.8 km/h | 7:41/km |
5 | 00:07:23 | 1.01 km | 8.2 km/h | 7:19/km |
6 | 00:07:27 | 0.99 km | 8 km/h | 7:30/km |
7 | 00:08:16 | 1.01 km | 7.3 km/h | 8:13/km |
8 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km |
9 | 00:06:10 | 0.99 km | 9.7 km/h | 6:11/km |
10 | 00:07:01 | 1.01 km | 8.6 km/h | 6:58/km |
11 | 00:06:21 | 0.98 km | 9.3 km/h | 6:27/km |
12 | 00:05:29 | 1.01 km | 11 km/h | 5:27/km |
13 | 00:06:19 | 0.99 km | 9.4 km/h | 6:22/km |
14 | 00:06:51 | 1.01 km | 9.1 km/h | 6:35/km |
15 | 00:06:34 | 1 km | 9.3 km/h | 6:27/km |
16 | 00:18:13 | 1.01 km | 4.3 km/h | 13:57/km |
17 | 00:39:45 | 0.97 km | 2.1 km/h | 28:34/km |
18 | 01:55:49 | 1 km | 1.2 km/h | 50:0/km |
19 | 01:27:44 | 1 km | 1.5 km/h | 40:0/km |
20 | 01:36:53 | 1 km | 1.4 km/h | 42:51/km |
21 | 00:32:28 | 0.29 km | 0.9 km/h | 1:6:40/km |