Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 02:02:17 | 10.39 km | 5.1 km/h | 11:45/km |
2 | 01:16:08 | 7.12 km | 5.6 km/h | 10:42/km |
3 | 00:51:47 | 3.63 km | 4.2 km/h | 14:17/km |
4 | 01:37:07 | 5.69 km | 3.5 km/h | 17:08/km |
5 | 00:06:44 | 1.21 km | 10.7 km/h | 5:36/km |