Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:38 | 8.04 km | 16.3 km/h | 3:40/km | 132 bpm |
2 | 00:27:16 | 8.01 km | 17.6 km/h | 3:24/km | 124 bpm |
3 | 00:37:41 | 8.06 km | 15.8 km/h | 3:47/km | 138 bpm |
4 | 00:24:59 | 8.03 km | 20.5 km/h | 2:55/km | 125 bpm |
5 | 01:23:50 | 8.05 km | 15.8 km/h | 3:47/km | 138 bpm |
6 | 00:20:10 | 8.06 km | 24 km/h | 2:30/km | 129 bpm |
7 | 00:21:19 | 7.29 km | 20.5 km/h | 2:55/km | 133 bpm |