Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:19 | 10.51 km | 24.4 km/h | 2:27/km | 114 bpm | 103 W |
2 | 00:06:12 | 0.85 km | 8.2 km/h | 7:19/km | 133 bpm | 156 W |
3 | 00:03:45 | 1.68 km | 26.9 km/h | 2:13/km | 111 bpm | 59 W |
4 | 00:10:50 | 2.63 km | 14.6 km/h | 4:06/km | 123 bpm | 137 W |
5 | 00:57:07 | 24.13 km | 26.4 km/h | 2:16/km | 134 bpm | 136 W |