Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 105 bpm |
2 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 111 bpm |
3 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 118 bpm |
4 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 117 bpm |
5 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 116 bpm |
6 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 110 bpm |
7 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 113 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 109 bpm |
9 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 130 bpm |
10 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 157 bpm |
11 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 149 bpm |
12 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 132 bpm |
13 | 00:01:36 | 1 km | 37.5 km/h | 1:36/km | 113 bpm |
14 | 00:01:12 | 1 km | 49.7 km/h | 1:12/km | 137 bpm |
15 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 120 bpm |
16 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
17 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 130 bpm |
18 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 130 bpm |
19 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 128 bpm |
20 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 122 bpm |
21 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 127 bpm |
22 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
23 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 131 bpm |
24 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 137 bpm |
25 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 130 bpm |
26 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 135 bpm |
27 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 133 bpm |
28 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 135 bpm |
29 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 128 bpm |
30 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 132 bpm |
31 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 128 bpm |
32 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 126 bpm |
33 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 128 bpm |
34 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 127 bpm |
35 | 00:01:12 | 0.55 km | 27.4 km/h | 2:11/km | 132 bpm |